For example: a young man or woman is sitting at their desk making their morning calls and 5 mins into dialing they get an email alert from an irate client demanding an explanation about something. Fearful of losing the client, the employee stops dialing and emails the client back. After a few emails, the employee calls the client and begins an hour-long conversation about what happened and who is to blame; all the while ignoring their allotted time to prospect. Does this mean that the employee is a good employee because their answered a client question promptly or does it mean they are a bad employee since they did not make any dials during their blocked time? It’s neither if you ask me. It does illustrate how important little “good” habits are and how your motivation can distract you from the task at hand. The employee’s motivation was to make dials initially, but after seeing the email alert their motivation changed to protecting their client. Now I’m not saying that they shouldn’t have addressed the client’s concerns, but……What if the employee turned off their email for 1 hr and allowed that 60 mins to be spent prospecting? Do you really think the client was going to leave if they didn’t get a reply within 1 hr.? I sincerely doubt it. After they make their dials and hopefully set a few appointments, now they can email the client back and address their needs. The point is that if you create a lifestyle with simple good habits no matter how small those habits might be, the likelihood of becoming distracted and not achieving your goals will go down drastically in my opinion.